Begynderens guide til mindfulness
Come join and meet James Baraz when he offers a special evening on friday 13th August 2021.
James was supposed to come to Copenhagen to teach a weekend workshop: Awakening Joy on 14-15 August 2021.
Due to Covid-19, he will not come until next year. Fortunately he would still like to give us an evening talk – now on zoom
James will talk about joy – a subject that is very close to his heart.
James Baraz has taught mindfulness meditation since 1978 and is co-founder of Spirit Rock Meditation Center in Woodacre, California.
He is co-author of two books Awakening Joy: 10 Steps to a Happier Life and Awakening Joy for Kids.
James has taught many retreats and workshops in the US and internationally.
The evening is created in collaboration with @dorteolivarius from Mind The Busy Mind.